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THE GLEANER ’ S CHRISTMAS COOKBOOK 2012
5
HANDY HOLIDAY TIPS FROM MAGGI: TIP #1
Beware the buffet
Make sure you sneak in a walk or some exercise before you sit down to
family dinner or buffet. Try to get everyone involved in exercising and set
a goal of 30 to 45 minutes of total activity. It is a great way to talk with
your family and friends, to de-stress and get some fresh air.